About Me:
I'm a mother, an educator, and an artist and nothing brings me more joy than helping others in these roles recover from the burnout and find a way forward that has more balance, fulfillment, and abundance. (yes- even financial abundance!)
I have two amazing daughters (6 and 10 years old), an entrepreneurial husband, and two mischievous cats. I love to hike, camp, ski, and go on yoga retreats. I am a recovering perfectionist, a nap lover, adventure seeker, a research nerd, and a sponge for new learning.
-
For 3 decades I’ve been practicing yoga and meditation·
-
For 2 decades I’ve worked as professional actor
-
For 1 decade I’ve taught voice + speech in university theater programs
-
For 1/2 a decade I’ve been a public speaking trainer and negotiation consultant
The Process
Free Initial
Connection Call
In coaching we co-create a relationship that requires vulnerability and openness to ignite change. We'll start by connecting to explore if our chemistry works for the shifts you want to make.
Discovery Session &
Goal Setting
If we decide to move forward I'll send you an initial coaching questionnaire to help get you primed, as well as focused and open to thinking in new ways. Our first session will be 90 minutes and specially created to design our alliance expectations for working together - and become clear on what you desire from coaching. You can choose either a 3, 6, 9 or 12 month coaching package.
Coaching
Each session will open with establishing where you want to focus. As a coach I will hold your agenda connected to the overall intentions you've set. The sessions will deepen and drive toward your stated goals, desires, outcomes. We work together in sessions with questions and embodied explorations. You continue the work between sessions applying your learnings.
Onward & Upward
When we reach your final session we’ll review what you’ve accomplished and identify the next possible steps. We could complete our coaching relationship or redesign our alliance for ongoing work together.
Client Testimonials
Let's Get to Work!
Finding the right coach is about finding the right fit. Please answer the following questions to apply for a free 45-minute discovery call with me.
I look forward to connecting with you!